The Ultimate Guide to Accurate Carb Counting : Featuring the Tools and Techniques Used by the Experts

Description

Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.

Details

Author(s)
Gary Scheiner
Format
Paperback | 256 pages
Dimensions
132 x 202 x 16mm | 324g
Publication date
11 Dec 2006
Publisher
Marlowe & Co
Publication City/Country
New York, United States
Language
English
ISBN10
1569242747
ISBN13
9781569242742
Bestsellers rank
181,650